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Published at Saturday, March 10th 2018. by in Furniture Office.

The right chair combined with ergonomic training can also reduce workplace injuries. Even if you do not already have wrist or back problems, an ergonomic chair can help you maintain the right posture to avoid strain, carpel tunnel syndrome, lower back pain, and spinal disc injury. The National Institute of Health recommends choosing a chair with all of the necessary adjustments to support proper posture. This includes a chair with casters and a five-point base; a seat pan with dense, small-cell foam padding or coils; a backrest that is either curved or small enough to fit the small of the back; soft armrests with an adjustable height and width; a hydraulic seat heat adjustment feature; and a tilt adjustment to transfer some body weight to the chair’s backrest.Embody Chair by Herman Miller If you’re not working with a budget, why not get the very best? The Embody Chair by Herman Miller is the first chair made with a health-positive design. It was designed by Bill Stumpf, who created the original Aeron chair, and Jeff Weber with a goal of supporting healthy circulation and making sitting for hours a day easier on the back and spine. Physicians and engineers were also consulted to create the specifications for the Embody, which features a unique exposed exoskeleton made to mimic the human spine. The chair’s back moves with you throughout the day, keeping your spine in alignment and supporting the lower back, all without any adjustments on your part. If you are looking for an ergonomic chair that will fit in your budget, here are our picks for the 10 best ergonomic office chairs for your work space to counteract neck and lower back pain and help you stay comfortable and productive.

If there is any one factor that you can change to make spending eight hours a day in an office easier, it’s your chair. There is no shortage of evidence proving that being stuck in a chair for too long can increase the risk of cardiovascular disease and worsen back pain. In fact, sitting too much is even called worse than smoking. Many people who have office jobs develop problems like numbness, spinal misalignment, joint pain, neck pain, and herniated discs — usually from sitting too long on a poor quality chair without support. While you probably do not want to spend a lot of money on a chair, a high-quality ergonomic chair is an investment in your health, comfort and productivity. Two separate studies, published in 1990 and 2003, found productivity goes up more than 17% when individuals work in an ergonomic setting with an adjustable chair.

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Office Work Table
Office Work Table

Ergonomics are Important Reception desk furniture needs to be designed so that a person sitting at the furniture all day will be comfortable. Ergonomics provide the optimal design for an office desk, chair, computer keyboard, monitor, and telephone. Each item needs to be in comfortable reach of the receptionist without causing too much clutter on the desk top. The chair should offer a good amount of back support for the receptionist who will spend up to 8 hours sitting there each day.

This chair also gets high praise for its passive pelvic support that helps you maintain corrrect spinal alignment. This simple pad helps you maintain the natural curvature at the small of your back to make lower back pain a thing of the past. If you prefer to recline, an optional headrest is available. While the chair’s main selling features are its passive pelvic support and ability to adjust the lumbar for the left and right side of the back independently, you also have the standard chair adjustments. This includes adjusting tilt, arm rest width and height, seat height, and tension. This video gives you a full introduction to the Zody chair.

Because even a two-drawer wood lateral file cabinet can accommodate reams of paper without hogging too much floor space, they are a top pick for home offices, medical offices, schools, government agencies, and any office that is required to hold large quantities of paper files. A Wood Lateral File Cabinet seems to enjoy more popularity than its cousin, the standard vertical Wood File Cabinet. They may be more sturdy due to the weight but at any rate they seem to do the job intended and are especially popular in the legal and medical professions. The Wood Lateral File Cabinet pictured is labeled as a Laminate Wood Lateral File Cabinet, 3 Drawer and Four Drawer and is marked with a hefty retail price of over $3900.00. It is a bit pricey but you have a choice of 24 colors (see color chart below) and it looks more like a built in cabinet instead of a normal wood lateral file cabinet.

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